Ingredients1 cup of sprouts (alfalfa, clover or broccoli)
10 cherry tomatoes
1/2 cucumber sliced thinly
slices of toasted pita bread
Olive oil
Lemon
Mix all the ingredients together and season with lemon, oil, salt and pepper.
Research shows that sprouts are a veritable fountain of youth. Sprouts abound with antioxidants, they are full of protein, chlorophyll, vitamins, minerals and amino acids. Broccoli sprouts have been found to contain 50 times as much of the antioxidant sulfurophane as mature broccoli. Wheat Grass juice is the closest substance to hemoglobin, and is therefore a phenomenal blood purifier and liver de-toxifier. Sprouts contain enzymes, giving your body a much needed rest as they digest themselves - invigorating you while requiring no help from your body to process them. New research indicates that peanut sprouts reduce harmful cholesterol and that sunflower,buckwheat and grain sprouts dramatically improve the quality of life for diabetics. The list goes on and on.
